Nachos de Maria from Cafe del Soul

Food & Drink Menu

All dishes are vegetarian to start.

Add organic tofu $1.00

Add hormone-free, free-range chicken $3.25

Add organic spinach & almonds $3.50

Wonderful Soups

We offer two organic, dairy-free & gluten-free soup selections each day.

Bowl  $ 6.00

Gorgeous Wraps

If desired, see added protein options top of page

Sun Salutation $6.25
red leaf lettuce, tomato, avocado, onion, cheddar cheese in a citrus cummin vinaigrette served in a wheat tortilla

Mediterranean Muse $6.75                                                                                                                our signature dip, cucumber, cranberries, feta cheese, red leaf lettuce, tahini, served in a spinach tortilla

Cilantro Lime-ilicious $7.00                                                                                                         brown rice, spinach, feta cheese tossed in a cilantro lime vinaigrette, served in a wheat tortilla

Chipotle Sunrise $7.25                                                                                                                      brown rice, cheddar cheese, tomato, avocado, onion tossed in chipolte dressing, served in a spinach tortilla

Curry Don’t Stop! $8.50                                                                                                                 brown rice, cranberries, spinach, almonds tossed in a mustard curry dressing, served in a wheat tortilla.

Quinoa Wrap $9.25 quinoa, spinach, jack cheese, feta cheese, black beans, avocado tossed in chipotle dressing served in a spinach tortilla.

Hummus Yummus $10.00 housemade hummus, feta cheese, edamame
lettuce, onion, cucumber, almonds tossed in a ginger vinaigrette, served in a spinach tortilla

Unbelievable Nachos

If desired, see added protein options top of page

Na’ cho everyday Nachos $9.00
tortilla chips, smothered in cheddar cheese, avocado, onion & chipotle dressing

Nachos de Maria $10.00                                                                                                                tortilla chips smothered in cheddar cheese, topped with black beans, avocado, tomatos, lettuce, cilantro fresco, olive oil and lime

Nachos del Soul $11.00                                                                                                                 tortilla chips, avocado, onion, black beans, tomato smothered in cheddar cheese, & chipotle dressing

Amazing Rice Dishes

If desired, see added protein options top of page

Cilantro Lime Lovely $8.00                                                                                                           brown rice, spinach & feta cheese tossed in a cilantro lime vinaigrette

Chipotle Sun Goddess $9.00                                                                                                         brown rice, onions, avocado, tomato, cheddar cheese tossed in chipotle dressing

Curry Soul Good $10.50                                                                                                                brown rice, cranberries, spinach, almonds tossed in a mustard-curry dressing

Crazy for Quinoa

If desired, see added protein options top of page

Quinoa Quesadilla $9.25
It’s a blend of Monterrey & feta cheeses melted, topped and smooshed with quinoa, spinach, black beans, avocado & tossed in our house made chipotle dressing

Quinoa Cilantro $10.00                                                                                                                quinoa, spinach and feta cheese tossed in our cilantro dressing and topped with avocado

Quinoa Chipotle $12.00                                                                                                                quinoa, spinach, black beans, tomatoes tossed in our chipotle dressing and topped with avocado

Quinoa Curry $13.00
quinoa, spinach, dried cranberry, feta cheese and hot sauce tossed in our curry dressing

Quinoa Cool $13.50
quinoa, spinach, black beans, tomatoes tossed in our lime & olive oil vinaigrette and topped with avocado

Beautiful Salads

If desired see added protein options top of page

Southwestern Salad $8.00
red leaf lettuce, tomato, onion, avocado, cheddar cheese tossed in chipolte dressing

Ishtar’s Delight Salad $8.00                                                                                                               red leaf lettuce, our signature dip, tahini, cranberry, feta cheese & cucumber

Sunshine Salad $8.00
red leaf lettuce, tomato, onion, avocado, cheddar cheese tossed in citrus cummin vinaigrette

Remix Salad $11.00                                                                                                                               red leaf lettuce, feta cheese, edamame, onion, cucumber, almonds, housemade hummus tossed in an tamarind- ginger vinaigrette

Kids Menu (a bite for the kid of any age)

Mini Me Quesadilla $4.50                                                                                                                 slices of avocado melted in jack cheese &smooshed in a wheat tortilla

Kids Nachos $5.00                                                                                                                               tortilla chips, smothered in cheddar & feta cheese, avocado, black beans

Yummy Tummy Wrap $6.00                                                                                                       brown rice, black beans, a blend of feta & cheddar cheeses & avocado served in a wheat tortilla

Kindness Bowl $7.00                                                                                                                         brown rice, avocado, black beans, feta & cheddar cheese

Organic Housemade Drinks

Hot Teas       $3.00
Chilled Teas $3.50
Yogi tea (hot or chilled)  $4.00                                                                                                    Ginger Limeade                $4.00

Organic Coffee & Espresso Drinks

Only available in San Rafael location!                                                                                                                                            Espresso drinks are made double-shot

Espresso       $2.00                                                                                                                                     Drip Coffee  $3.00                                                                                                                                          Cafe Americano  $3.00                                                                                                                             Cappuccino         $4.00
Latte                     $4.60

Organic Made-to-Order Juice

12oz/16oz

The Last Carrot  $5.00/$7.00                                                                                                          carrot, carrot & carrot

Enlightened  $5.00/$7.00
beet, carrot & orange juice

Clarity  $5.00/$7.00
beet, carrot, celery

Wonder  $5.00/$7.00
carrot, apple, ginger

Compassion  $8.00/$9.00
apples, carrot, celery, ginger

Swamp Juice  $8.00/$9.00
celery, kale, cucumber

❤ Organic Smoothie Love ❤

All smoothie recipes made to 16oz

Banana Bliss $6.00
banana, almond milk, yogurt, almonds, honey & date

Strawberry Passion $8.00                                                                                                     strawberries, passion-fruit, yogurt, banana, date

❤ More Smoothie Love ❤

Not Organic, but delicious

Berry Beautiful $7.00
blueberry, bb nectar, banana, almond milk, almonds & date

Absolutley Perfect $8.00
raspberry, blueberry, yogurt, almond milk, almond, banana, honey & date

Passionate First Date $8.00                                                                                                             mango, passion-fruit, yogurt, banana & date

Delicious Snacks & Treats

Have’a Chips $2.75                                                                                                                             Our Notorious Dip $3.50                                                                                                                     Bottle of housemade Hot Sauce $6.00                                                                                        Maple Kissed Walnuts (Raw, G-F, Organic) $6.00                                                                    Made with Love Macaroons (Raw, G-F, Organic) $7.00

Cafe del Soul is proud to be an independent and locally, founded, owned & operated cafe. We further support our community by purchasing from local suppliers & supporting local schools.

Some information about our menu:

What’s GMO Free?                                                                                                                          Our cheeses, chicken, fruit juices, salad oils & vinegars

What’s Organic?                                                                                                                                   Our produce, tofu, nuts, rice, quinoa, spices, all milks, dates, coffees, tortilla chips used in dishes, yogurt, bananas, hummus, sweetners, all housemade drinks & snacks

What’s Gluten-free?                                                                                                                             Our Soups, Salads, Rice & Quinoa Dishes, Nacho Dishes, all housemade drinks, snacks & treats

What’s Made in-house?                                                                                                             Our soups, dressings, vinaigrettes, ginger lime- ade, hummus & dip, are made fresh daily. Our chilled teas, yogi tea & coffee are brewed fresh each morning. Our prep team starts at 5:00 am everyday to ensure you enjoy the best & the freshest, all made with love.

What’s Good?

Everything… :)